c25k. again...

did week 1/1 at the Parker's swanky gym. It was fine.

5 min - 3.5 mph
1 min - 6
90 sec - 3.5
1 min - 5.5
90 sec - 3.5
1 min - 6
90 sec - 3.5
1 min - 5.5
90 sec - 3.5
1 min - 6
90 sec - 3.5
1 min - 5.5
90 sec - 3.5
1 min - 6
90 sec- 3.5
1 min - 6.5
5 min - 3