Saturday, November 20, 2010

cw5k w9/2 take 2

I'm proud of myself for going today. Lots of rain forecast and the sky was blue so I actually got over my apathy and went. Mark didn't join me.

I think I went a little faster today - it is hard to tell from the garmin readout, but I had a higher average speed. And I felt nauseous.

next run is a 5k, and the post thanksgiving race is in a week.

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