I think we're going to end up just making things up for a few weeks. Hopefully that isn't a bad idea.
Today we did this
5 minutes - walk
11 minutes - jog
1 minute - walk
11 minutes - jog
1 minute - walk
11 minutes - jog
walk home (6.5 minutes)
Dessie came with again, and she did pretty well. She has a hard time towards the end. Mark seemed to have a little bit of a hard time too but maybe that was just because he had the dog.
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